As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems. In today’s fast-paced corporate world, ...

These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

These under-desk treadmills from Merach, Urevo, DeerRun, and Sperax are some of the best you can buy. It's the ultimate ...

Aviron isn’t a big name in connected fitness, but the startup has produced a great rower with a clever content library.

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

The Yosuda rowing machine will activate your legs, upper body, back, and core. You can get that right now for $247.

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Kick-start your home workout routine without breaking the bank. These are the best early Black Friday treadmill deals you can shop now.