And the best part? It's small enough to slip under your desk, so you can stay active even during your busiest days. This under desk stepper works perfectly for 2 or more people at once. This exercise ...

Looking for an exercise machine that works perfectly for 2 or more people at once? This under desk exercise equipment offers adjustable step height, allowing each person to customize the intensity ...

If you find yourself in this last group (or like having the option of exercising at home anyway), we’ve put together some awesome home workout equipment deals that will help you reach your goals.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Building muscle is beneficial to your health, but you don't have to be a gym-goer. Do these exercises to build muscle without ...

The article outlines five bodyweight exercises that can be performed at home to build muscle without the need for gym ...

Quick, intense bursts of exercise followed by short rest periods maximize calorie burn and efficiency in minimal time.

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Do you sit at a desk all day and then find you're exhausted, your back aches and exercise is the last thing on your mind? I ...

This light desk workout can help keep you limber throughout the workday and keep achiness and stiffness at bay. Extended periods of sitting can lead to stiff joints, weakened muscles, poor posture and ...