Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

You may be able to prevent degenerative disc disease (DDD), or limit its effects, by making lifestyle changes to lower your weight, get more exercise, stop smoking, and more. Physical exercise is ...

Randy Orton is loving life in WWE after putting behind him what he was told was a career-ending back injury. The legendary ...

This keeps the discs intact and reduces the risk of further damage. "This new approach offers hope for those suffering from back pain caused by disc herniation and may prevent further damage after ...

Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or upper back easily. Most wands use percussive force to relieve deep muscle tension.

In current debates about how the United States should respond to increased strategic competition with Russia and China, some have argued the need for new “nonstrategic” or “tactical” nuclear weapons ...

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...