With AQI consistently increasing, one should ideally leave no stone unturned to protect their lungs. Besides a healthy diet, many detox drinks can help to fight air pollution. From teas to smoothies ...
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The rich foods, sugary delights and deep-fried snacks we love during the celebrations often leave us feeling heavy and bloated. A post-Diwali cleanse helps to rebalance the system, reduce bloating and ...
ALSO READ: 7 morning detox drinks to fight air pollution! 4. Vitamin-C-rich food: Eating foods that are high in vitamin C can help your body detox the toxic air. Vitamin C can be found in foods ...