What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic ...

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We found that feelings of withdrawal during a digital detox are quite common. For many, reaching for their phones and scrolling has become such a ritual that they often don’t realize they are ...

A digital detox involves intentionally limiting or eliminating screen time for a specified period. It’s a chance to disconnect from the constant stream of information and notifications that can ...

Many health bodies and studies have suggested that the classic British breakfast of beans on toast can work wonders in lowering cholesterol. Beans are rich in soluble fibre and take a while to ...

Clutter: It's practically a household guarantee. As we accumulate stuff over time, cabinets begin to overflow, closets become cramped, and papers pile up. But with a few creative tricks (and plenty of ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

"Detox teas" are trending on TikTok, and one video that has done well, with nearly 250k likes, is Ani B's recipe for her Glowy Girl Tea, on her channel @anibaaaby. In the video, Ani says ...

People often experience ideas of guilt about the engagements and commitments they missed out on ... These issues can create a ...