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A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

Detoxifying the body is essential for maintaining overall health and well-being. Here are some easy to prepare detox drinks ...