It is important to take a break and detox your body from time-to-time. Here are six major signs that your body needs ...

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Chronic alcohol consumption can lead to liver damage (such as cirrhosis), weakened immune function and heart issues such as high blood pressure and arrhythmia. Due to such severe impacts of alcohol ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

Instead of going completely cold turkey, experts suggest practical solutions like setting intentions for using social media, ...

Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...

Do liver cleanses actually have health benefits? Here’s what you need to know about keeping your liver healthy.

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...