If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Your feet and skin are significant targets for liver disease, and when the liver is damaged, the whole body can be affected ...

When you apply dry shampoo to your strands or scalp, it can help to absorb grease and oil, thereby making your hair look less ...

Owen Hambulo, a personal trainer and the owner of Owen Fitness in Sandton, says exercise and healthy eating are great ways to ...

Following that incident, I started drinking on a regular basis, and within a year, I found myself consuming two or three ...

Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...

Lemon Water - A simple mix of warm water and fresh lemon juice helps detoxify the liver and boosts vitamin C intake, enhancing your immune system. Green Tea - Rich in antioxidants, green tea can help ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness.

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...