Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Let's face it – we all do! But don't worry, nutritionist Anjali Mukerjee has some great tips to help you feel better. In an ...

Learn how Ancient Lung Detox drinks help in clearing mucus naturally. Purify your lungs naturally with traditional lung ...

you are likely looking for a way to give your body a boost from the outside-in, support your overall health and give the digestive tract a helping hand – and that has led you to the world of detox ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

In a world obsessed with quick-fix detox solutions, from juice cleanses to fad diets, nutrition experts are turning their attention to a more sustainable approach: leveraging the body’s natural ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

The idea that lemon water can magically detox your body is a myth. Our liver and kidneys are the true champions of detoxification. While hydration is key to helping these organs do their job, adding ...

Has your phone become a third wheel in your relationship? If so, you might be in need of a “digital detox.” Here’s how it could benefit your love life.

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Late-night festive parties can leave your skin looking tired and dull from makeup, sweets, and lack of sleep. Here’s how to ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...