Erythritol naturally occurs in some fruits and fermented foods, "but the erythritol used as a sugar substitute is typically ...

Mexican Coke tastes different than American Coke; after all, it’s sweetened using cane sugar instead of high-fructose corn ...

Sugar and spice make everything nice, especially in holiday treats. But do you know where sugar and spice come from? Plants ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Mexican Coke tastes different than American Coke; after all, it's sweetened using cane sugar instead of high-fructose corn ...

Your fasting blood sugar, sometimes called your morning blood sugar, is the amount of glucose (sugar) in your blood after not eating for eight to 10 hours. It offers a picture of how well your blood ...

Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...

Does fructose, one of today's boogeymen, cause cancer? According to a fascinating paper in Nature, it does so in cultured ...

What are blood sugar levels? We all need some sugar in our blood called glucose, to provide our cells with energy. We get glucose from the food and drinks we consume. After we eat, a hormone called ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

Are there “toxic chemicals” in food killing Americans? That fear is getting lots of attention thanks to Robert F. Kennedy Jr.