They also help with bone strength, digestion, blood pressure, diabetes management and cancer prevention ... Salmon, in particular, tops the list as the best fish you can eat, followed by mackerel, cod ...

India's alarming rise in lifestyle-related health issues, driven by lifestyle changes, stress, and unhealthy habits, demands ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...