They also help with bone strength, digestion, blood pressure, diabetes management and cancer prevention ... Salmon, in particular, tops the list as the best fish you can eat, followed by mackerel, cod ...

We have compiled a list of the best basmati rice in India that you may include in your ... In comparison to other types of rice, basmati rice has a low glycemic index, which makes it suitable for ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Here is our list of the 15 unhealthiest countries in Europe. Insider Monkey Score: 14.5 ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Thousands of plaintiffs have sued Ozempic manufacturers for failing to warn them about the risk of stomach paralysis.

Noise pollution in cities has now been linked to a series of cardiovascular problems, along with first-time heart attacks in ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

When it comes to drug pricing, the Trump and Biden-Harris administrations both have some very modest wins to tout.