For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

In short, consult a dietitian before starting any diet or making dietary changes when you have diabetes. When it comes to fruits, you may have been advised by family and friends to avoid mangoes, ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

More recently, IF has been used as part of a healthy diet for weight loss, as a "detoxifying" strategy, and more. There's been some debate about whether fasting is healthy for those with diabetes. A ...

Diabetes has been a major concern across the globe ... Read on. Have you been dependent on processed foods and ready-to-eat meals? We understand that these foods help save a lot of time, but did you ...

The Institute of Food Technologists (IFT) is a community of professionals and students passionate about the essential role ...

A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake ...

High Carbohydrate Intake When your body digests the food you eat, carbohydrates get broken down and glucose gets taken out. The glucose is then absorbed by the intestines and goes into the bloodstream ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...