Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Regular check-ups with your healthcare provider, including a diabetes specialist or dietitian, can help you stay on track with your diet, medications, and lifestyle changes. They can also help you ...

Simple dietary changes, alongside tools like low/no calorie sweeteners, can help people living with diabetes enjoy a varied diet and enhance their quality of life. Disclaimer - All opinions in ...

artificial sweeteners aren’t actually required to manage diabetes, mainly because small amounts of sugar can be consumed as part of a healthy diet plan. However, if people would rather use ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... Learn about gestational diabetes care plans. Restaurant and takeaway ...

Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...

During the interview, John revealed the dietary restrictions he has to follow since being diagnosed with type 2 diabetes in the early 2000s. “I can have an apple, I can eat a bit of melon.

Paras Agarwal, Director of the Diabetes and Obesity Department at Marengo Asia Healthcare Hospital, stated that Type 2 diabetes can be controlled through a healthier lifestyle, incorporating a ...

Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...

Experts advise that portion control and careful selection of fruits are crucial for managing diabetes effectively. What is glycemic index (GI)? As per experts, it is a rating system, which ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...