Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough ... brain health and protect against heart disease, type 2 diabetes, and even certain cancers.
Fruit & Nut Chaat: Use low-GI fruits like apples and guava, mixed with nuts and a sprinkle of chaat masala for a hint of sweetness. Date-Free Energy Balls: Combine nuts, desiccated coconut, and a ...
In view of the Diwali festival, Karnataka Chief Minister Siddaramaiah on Saturday announced that only eco-friendly green crackers should be permitted for sale in the state. He emphasized the ...