Watercress is being championed as a beneficial addition to any diet, particularly for those living with diabetes. Regardless ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.

If you're running into the end of 2024 with a big FSA balance, don't fret. A long list of items and health services are FSA ...

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It can cause pain, tingling, ...

A natural herb is being hailed as a great addition to any diet - especially if you have diabetes. Regardless of whether you ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the ...

Dates with warm milk offer a natural way to boost immunity, provide warmth, and support bone health during winter. This ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...