These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Watercress is being championed as a beneficial addition to any diet, particularly for those living with diabetes. Regardless ...

Dec. 12, 2024 — Some patients with diabetes develop a serious condition known as diabetic cardiomyopathy, which is slow and cannot be directly attributed to hypertension or other cardiovascular ...

What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

Steel-cut oats are less processed than regular breakfast oats and are a good choice for people with diabetes. Cook them in milk or unsweetened soy milk and add berries and nuts for extra fiber and ...

Story by Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT, Alyssa Jung, Valerie Agyeman, R.D.

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...