I'm pretty good about eating a healthy diet. The exception is each month during my period, when all I seem to want is potato chips and ice cream. Now, a small study from researchers in Germany, which ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

As it is with rebellious teens across all cultures, Thalia Roessel knew at an early age that she wanted to be in control of ...

Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

For the 75th episode of Mmm! A Food Podcast, NBC 10's Mario Hilario and Chef Frank Terranova look back at the cooking and ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...