Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...
About 70 per cent, worth $8.1 trillion, of the hidden costs in the global agrifood systems stem from unhealthy dietary patterns and are linked to alarming non-communicable diseases (NCDs) such as ...
Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough ... brain health and protect against heart disease, type 2 diabetes, and even certain cancers.
Ultra-Processed Foods Pose Unique Dangers for People With Type 2 Diabetes Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having ...
Consuming more ultra-processed foods—from diet sodas to packaged crackers to certain cereals and yogurts—is closely linked with higher blood sugar levels in people with type 2 diabetes ...
Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...