But, this is only the beginning to uncovering what makes grapefruit sour. Despite the varying degrees of bitterness, all grapefruits contain a flavonoid called naringin that's responsible for its ...

They help stick to a diet and shed extra pounds. It's important to remember that in weight ... Diego found that obese individuals who consumed half a grapefruit before each meal lost an average of 3.5 ...

Like other prescription medicines, Viagra and its generic form, sildenafil, work best when you take them under the right ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...