Researchers looking at endometriosis' links to what we eat were surprised to discover that people eating more shellfish, ...

A new study has found that a diet rich in a certain nutrient found in chocolate, shellfish and red meat can lead to a common ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate.

Dark chocolate that does not contain sugar can be included in a diabetic diet but should be taken in moderation – a small square no more than two or three times a week - Rajeshwari Shetty ...

Here, take a look at why you should add dark chocolate to your diet. Dark chocolate has antioxidants in it, especially flavonoids which help to reduce inflammation and neutralise the damage caused ...

I probably won't eat them. : Because I'm on a diet (laugh) according to my wife. : I really don't like chocolate. : I don't need the extra calories. Narrator It's true -- chocolate has gotten a ...

It's high in sugar and lacks fiber, making it another treat to enjoy sparingly. While enjoying chocolate can be part of a ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

For years, chocolate has been painted as the villain in our pursuit of clear skin. This belief has led many to banish their ...

Overweight and obese women who added a bit of chocolate or other sweets on top of a healthy diet plan lost about 11 pounds over four months, on average. The study was funded by Hershey’s ...