A new study has found that a diet rich in a certain nutrient found in chocolate, shellfish and red meat can lead to a common ...

For maintaining good cholesterol levels, experts recommend dark chocolate with at least 70% cocoa. It’s packed with iron, ...

Researchers looking at endometriosis' links to what we eat were surprised to discover that people eating more shellfish, ...

Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins ...

To manage sweet cravings while dieting, chew gum, eat fruit, stay regular with meals, and limit treats to under 150 calories.

In Oo Antava, Samantha created a sultry and intense vibe with a glittery blue ensemble featuring a deep neckline. Bold accessories like her nose ring added an edge to her look, and her on-screen ...