The September diet was created with the aim of regaining your ideal weight. Let's see together how to follow it correctly.

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

During a 30-day no sugar challenge, participants eliminate added sugars found in products like breakfast cereals, ice cream, cookies, cakes, candy, soda, and sweetened coffee drinks ... though ...

For many people, coffee is an essential part of every morning. Some add milk to it, others drink it with cinnamon, and there ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

These included a healthy diet, a healthy body weight, never smoking, regular moderate to vigorous exercise, and no more than ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Results of the human clinical trial will be shared with LifeVantage Consultants at Market Connect in Kansas City, October ...