"Packaged and processed foods might contain additives or ingredients that could trigger your ... Baumgaertel helps clear up two common ones: If you're looking for an overall eating plan to follow, the ...
"The Mediterranean way of eating is probably the healthiest." Despite its name, the Mediterranean diet is more of an eating plan that is low in processed foods and red meat. It mostly focuses on ...
Food and fetal brain development "The effects of nutrition on brain health can start right away with the maternal diet," said Dr. Rebecca MacPherson ... the skills needed for everyday tasks such as ...
Concentration is closely linked to a healthy diet, as the brain requires a steady supply of nutrients to function effectively. Foods rich in antioxidants, healthy fats, vitamins, and minerals ...