Easy diet and lifestyle changes can help you reduce inflammation in your body. Inflammation is thought to be an underlying ...

The 49-year-old art collector and Delhi socialite recently shared how strict her diet is. In an exclusive interview with ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

You may get an even better deal by shopping in-club. It's also smart to consult with a doctor before beginning your health ...

Highlighting the health benefits of this vibrant tuber in his Netflix series, "Live to 100: Secrets of the Blue Zones," Dan ...

Kohli, a World Cup-winning batter and fitness icon, shared that his diet is all about the essentials: no frills, no spice, ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...

A woman who gained five stone and ballooned to a size 22 after having her second child says she knew she had to lose weight ...

“There’s been a huge change in attitude. These products were declining 4% a year for a long time.” The World Health ...

Actress Vidya Balan talked about her body transformation and how she lost weight by following the right diet and without ...

Kate Middleton, the Duchess of Cambridge, is not only admired for her impeccable style and charitable work but also serves as a beauty icon for many. Total Shape, an online fitness platform, has ...