Saladino eats five times a day and focuses on fiber and gut health as much as protein and calories.

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

As latest evidence exposes higher mercury levels in tuna, a nutritionist takes a look at the variety of tinned fish on offer ...

Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition. Pooja Malhotra addresses a key ...

Wellness tourism is on the rise as travelers prioritize mental and physical well-being. Businesses across the travel value ...

The TikTok personality-turned-singer has had a banner year after the success of "Diet Pepsi" and "Aquamarine." ...

Discover the inspiring journeys of TV actors who transitioned to Bollywood stardom on this World Television Day 2024! From ...

Nichole Andrews says simple food swaps will make a huge difference to your health - with a list of things you should and ...

A recent international study led by Ben-Gurion University of the Negev, as part of the DIRECT PLUS Brain MRI trial, has unveiled a crucial link between blood sugar management and brain health. Its ...

Don't say the word diet around Serena Williams. "Whenever I'm on a diet, I gain weight," the 43-year-old tennis professional ...

YouTube star MrBeast made a comment about Cristiano Ronaldo's age in a recent video collaboration, to which the Portuguese ...

Ozempic, originally prescribed to treat type 2 diabetes, has been making waves as users begin to see changes in their weight.