With many containing ultra-processed ingredients and more sugar than a fizzy drink, experts weigh in on pre-made coffees ...

Finding the perfect workout and diet plan can be quite challenging for some people, but one fitness coach shared a super easy ...

Dr Michael Mosley, who died earlier this year, has previously shared his thoughts on supplements and the one cheap pill he ...

While food and lifestyle changes can’t completely reverse the effects of Alzheimer’s disease, your plate could go a long way ...

Serena Williams admits she "misses tennis like crazy" but has found something to keep her competitive spirit and that's ...

Steak, Eggs and Avocado On a Wooden Cutting Board refers to a series of memes mocking a common "healthy eating" practice touted by fitness influencers in w ...

Dr Michael Mosley, the UK's most famous diet guru who died aged 65, was an expert in the world of health and fitness - and he ...

The remains of three-year-old Abiyah Yasharahyalah were discovered in a Handsworth garden in December 2022. It is believed he ...

Dr Michael Mosley, who was known for creating the 5:2 diet, helped people all over the world improve their diets and live a ...

And I committed to walking, I now clock up around 25k steps every day, and even have meetings with my boss and me both on our ...

Lucio the Ornate Monitor Lizard, who is 4ft long, was taken in by the charity in June 2022 when he weighed 32.6lb (14.8kg). | ...

The first item on the list is beer, notorious for its high "empty calorie" count. The health guru also warns against ...