Clark describes her post-workout sauna and cold shower as a "mini spa" experience, a cornerstone of her wellness routine. Diet plays a central role, with Clark aiming for a pound of vegetables each ...

Fish oil pills slash the risk of a heart attack or stroke among patients at high risk, according to research. Scientists ...

Hollywood icon Dick Van Dyke, at the remarkable age of 98, has given a glimpse into his routine for maintaining youth and ...

The 49-year-old art collector and Delhi socialite recently shared how strict her diet is. In an exclusive interview with ...

Jenny Agutter says she has avoided doctor's advice and found a different way to treat a health problem after being told she ...

Easy diet and lifestyle changes can help you reduce inflammation in your body. Inflammation is thought to be an underlying ...

Donald Trump’s running mate JD Vance reveals the one movie that shaped his view on politics. Discover more films that have ...

Making sure you drink one thing every day through the festive season will help keep you healthy, according to GP and This ...

TV presenter Gabby Logan has been trialling out a range of lifestyle changes in a bid to improve her health and energy levels ...

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Annie Korzen, 85, said eating the same dinner as her husband Benni would feel like a "sacrifice." ...