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The Daily Telegraph
17 分钟
The health benefits of peas – and why you should eat them raw
Though given the nutritional profile of the garden pea, a slight loss of vitamins “shouldn’t be a huge concern”, Hobson says.
3 小时
Experts Say This Viral Trend Actually Helps You Lose Weight
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
verywellhealth
4 小时
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Her Zindagi Hindi
5 小时
Shalini Passi Follows Ghee-Goat Curd Diet For Flawless Skin, Hair: Dietitian Says Why It's ...
"A healthy gut is often reflected in clear skin, as it reduces inflammation and improves nutrient absorption," she points out ...
The Hindu
5 小时
Evidence emphasises irrevocable relationship between the gut and immunity
The role of diet in maintaining overall health has long been recognised, but recent research has brought to light the ...
7 小时
Are carbohydrates the secret to longevity?
We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...
8 小时
Prof Tim Spector says 'wizard' food can lower cancer risk and boost immune system
Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...
8 小时
I'm A Celeb's 'basic' rice and beans diet 'lacks vitamins and minerals' , expert warns
As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...
11 小时
The healthiest type of coffee – and the ones to avoid
“If you go back 20 years, there was quite a negative health picture attached to coffee,” notes Paul Rooke, executive director ...
12 小时
9 tips to reduce excessive salt intake in diet
In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...
greenqueen
13 小时
Dogs Can’t Get Enough of Cultivated Meat, Feeding Trials Show
In feeding trials, half of dogs fed Meatly's cultivated meat kept licking the bowl after finishing, and 75% liked it more ...
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