Five surprising foods to cut from your diet if you want to 'lose belly fat'
Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...
On Nayanthara’s Birthday, Let’s Celebrate Her Diet Secrets and the Joy of Eating with ...
On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...
Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss
These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...