Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...

While diet foods may seem like the perfect solution for weight loss, many can hinder your progress. For instance, diet sodas sweetened with sucralose may increase cravings by triggering brain regions ...

I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than ...

I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is not so good, some doctors ...

I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per ...

The American Heart Association recommends limiting daily sugar intake to under 25 grams for women and 36 grams for men, and a ...

We've all heard of meat and cheese recalls, but you might not think that soda could be recalled. But it definitely has. Here ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

After Jelly Roll revealed he lost over 100 pounds over the last year, the “I Am Not Okay” singer detailed his journey to a ...

Diana Coello gained weight during the pandemic. She was 250 at her heaviest and her doctor recommended lifestyle changes.

Still water may be easier and faster to drink, especially in larger volumes. “Sometimes due to the carbonation of the bubbles ...