How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

One has to keep a check on their diet, sleep well and manage ... What you eat or drink throughout the day impacts your weight ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Drinking jeera water on a daily basis can be part of a well-balanced diet, but it should not substitute other good practices. Nimbu paani and more: 5 weight loss drinks that actually work When and ...