I feel much more energetic,” says the 60-year-old who used a combination of exercise, diet and stress control. A glycated hemoglobin (HbA1C ... “My latest HbA1C is 5.6. My grade 3 fatty liver is ...
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?