Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

The survey found that tobacco use, harmful alcohol consumption, lack of physical activity, poor diets, obesity, high blood ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and contain antioxidants that dampen inflammation ...

A new study has found that grapes are rich in chemicals that boost gut bacteria and lower cholesterol, and regular ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...