Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

When it comes to gut health, a detox can help eliminate toxic substances that accumulate in the digestive tract.

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Dr Nicholas DeVito, an oncologist at Duke University, says that all his younger patients have such a diet, and it alters the gut microbiome, making us vulnerable to cancer. “While the rates of ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Have you ever heard of the “gut-brain connection”? It refers to the relationship between our gut microbiome and cognitive ...

Current scientific literature consistently highlights the superiority of plant-based and Mediterranean diets over Western diets in promoting gut health and preventing non-communicable diseases.

Unlocking new avenues for Autism treatments by Dr. Angela Thomas and Dr. Kashmira Nawodi Weerasekara Autism spectrum disorder ...