A post about chia seeds on The Source Bulk Foods’ website, a zero-waste grocer based in Dublin ... They’re also high in omega-3 fatty acids and fibre which can improve heart health, reduce cholesterol ...
Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...
Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...