Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

ON HUDSON BAY — Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff ...

Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff York scans a ...

There are now about 600 polar bears in the Western Hudson Bay, which is about half the number of 40 years ago, expert says ...

ON HUDSON BAY — Searching for polar bears where the Churchill River dumps into Canada’s massive Hudson Bay, biologist Geoff ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Emma disclosed that she used to weigh 330 pounds (23 stone 5lbs ... that a doctor once told her she would never be able to lose a significant amount of weight "without a gastric bypass", which ...

On Sunday, he took full responsibility for a second-quarter disaster that cost the Lions in a 20-16 loss to the Tampa Bay Buccaneers. “I asked our team to improve from last week and we did ...