Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

A new study has found that grapes are rich in chemicals that boost gut bacteria and lower cholesterol, and regular ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

According to Holland and Barrett, almonds can also help to control blood sugar and lower cholesterol, though anyone with concerns about their blood sugar or cholesterol should always speak to their ...

Watch out: Limit your consumption to keep cholesterol ... It's low in carbs and high in easily absorbed iron to keep your ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...