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Onlymyhealth
23 小时
Heart-Related Symptoms Of Potassium Deficiency
Potassium deficiency or hypokalaemia is a concerning condition that can affect heart health Herersquo;s what experts have to ...
9 天
6 potassium-rich foods to control blood pressure
Potassium is vital for managing high blood pressure and overall well-being. Key sources include green vegetables like spinach ...
Healthline
11 天
The 20 Best Foods for People with Kidney Disease
potassium adjust dietary potassium intake to maintain serum potassium within normal range phosphorus adjust dietary phosphorus intake to maintain serum phosphate levels in the normal range protein ...
10 天
on MSN
Billions aren’t eating enough of 7 critical nutrients. Here’s how to get them in your diet
“Therefore, iodine might be the only nutrient for which inadequate intake from food is largely overestimated,” the authors ...
2 天
on MSN
I’m a dietitian — here are 3 ‘bad’ foods I really want you to eat
Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.
2 天
These Are the 60 Healthiest Foods in the World
Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...
BlackDoctor
3 天
7 SUPER Foods You Have to Try
Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...
5 天
on MSN
Do You Need to Take Electrolytes to Stay Hydrated?
Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...
1 天
What you need to know about getting magnesium in your diet
Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.
Health on MSN
5 天
Which Salt Is Healthiest? 6 Types to Know
Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...
ZME Science on MSN
4 天
Mangoes Might Be the Next Prenatal Superfood, According to a New Study
Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...
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