A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Loose Women panellist and I'm A Celebrity contestant Jane Moore has shared her secret to looking good on the telly - and the ...

A study of adolescent girls in Australia found that 62% experienced cyberbullying related to their appearance. Girls teased ...

“Furthermore, they often require extreme dieting measures that leave us at a very significant calorie deficit and can cause ...

Elite bodybuilder Erin Banks is looking forward to his first real Thanksgiving dinner in three years after strict, nonstop dieting to stay in peak shape for competition. Banks, the 2022 Men's Physique ...

Reverse dieting often involves adding back 50 to 100 calories to your daily total each week — mostly in the form of protein. If you’ve ever lost weight, you can probably relate to the fact ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

Ruffy, one of the most promising rising fighters at 155 pounds, called out the gritty veteran following his victory at ...

After all, factors such as metabolism, genetics, gut health, and stress levels vary for each individual. That's why we were curious to learn about "body type dieting" and whether it's an effective ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...