2. Trout Fish: Trout fish is a rich source of omega-3 fatty acids. It helps maintain good cholesterol levels. 3. Herring Fish: Herring fish provide two types of essential fatty acids, EPA and DHA. It ...
Blue fish are unique and special-looking since blue is found in nature much more rarely than other colors. In fact, some cultures cannot even “see” blue—meaning that they cannot easily differentiate ...