Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Incorporating a mix of both types of fiber into your diet ensures that your digestive system functions smoothly. Start your day with a bowl of oatmeal topped with fresh fruits, or add a side of ...

While subcutaneous fat might just be a cosmetic concern, visceral fat is directly linked to serious health risks — including ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Discover key signs of a weakened immune system and effective preventive measures to enhance your overall health and immunity.

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

The gut microbiome is a community of microorganisms, including bacteria and yeasts, that live in the digestive system and help the body digest food and absorb nutrients, among other functions.

Crohn’s disease is a long-term condition that causes inflammation in the digestive system, often leading to painful symptoms ...

Unlike many weight loss products that offer only temporary fixes, Sync focuses on enhancing the body's natural processes to ...

Left upper quadrant pain (LUQ) is felt on the left side of the upper abdomen. It can caused by conditions like GERD, stomach ...

I don’t know about you, but mornings have always been a bit of a struggle for me. It’s like my bed has a magnetic pull, and ...