A dainty charm hanging on your belly is the perfect *chef's kiss* on top of a winning outfit, in our opinion! Interested to learn more? Read ahead as we give you the 411 on everything you need to know ...

Sometimes, bloating may be associated with abdominal distention, which is a visible swelling or extension of your belly. If left untreated, your abdomen may continue to get larger and the risk of ...

A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the ...

They have included everything from cake sitting, to feeding my belly button. While requests are personal and different for every fan, all of them share the similarity of wanting me to show how ...

When it comes to shedding stubborn belly fat, incorporating effective cardio workouts into your fitness routine is essential. Cardio exercises not only help burn calories but also improve ...

A cup of java a day can keep the belly fat at bay! How so? Caffeine boosts your metabolic rate and burns fat. A morning cup of joe also wakes up your nervous system, which lets your fat cells know ...

Belly flops: lots of hoopla ... It’s very frustrating to good people—sort of the way you’d feel if you spent your day trying to push water uphill with a rake: lots of activity but only ...

A young woman keeps her belly button in a jar after having it removed ... it also has a symbolic reason in the sense that I have never been close to my family, and for me, the family is only ...