The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 ...
Low back pain or what has commonly been referred to as "sciatica" or "lumbago" can have many etiologies and, often, is multifactorial. Some of the more common causes are disc herniation, degenerative ...
At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...
Findings suggest gut microbiome dysbiosis may influence lumbar degenerative spondylolisthesis, impacting inflammation and ...
patients get out of bed as soon as possible to exercise the low back muscles, which is conducive to the recovery of the disease, forming a virtuous circle. The treatment of lumbar degenerative ...
Low back pain is about twice as common as neck pain ... and/or electrical type sensation that goes down one arm or one leg (and sometimes down both arms or legs). Arthritic (degenerative) changes in ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...
Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.
It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...