Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Sleep is important for everyone – but do women require more than ... said the idea that women need significantly more sleep than men is "often overstated." Research has shown that the difference ...

Early in pregnancy, folic acid helps the baby’s spine and brain to develop. Other benefits of folic acid are healthier hair, skin and nails. Women who do not get enough folic acid have a higher risk ...

Although kids may need smaller amounts of vitamins and minerals than adults do, they still need to get enough of these nutrients for proper growth and development. In general, children who eat a ...

When it comes to travel pants, comfort, fabric, and silhouette all need to combine to create something ... No one looks cool with a neck pillow and that’s okay. Do you know what looks cool?

Learn more The best dress pants for men should look polished and crisp ... Light Navy Slub If you need multiple dress pants styles in any given week, it's best to shop a brand you can trust.

New research shows men need folic acid as much as women do - and it has nothing to do with babies. The latest research, from a 21-year U.S. study, suggests that folic acid could cut men's risk of ...