A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Vitamin D is a vital nutrient that is key to preserving robust bones and teeth, enhancing our immune system, and stabilizing our mood. While our bodies generate vitamin D when exposed to sunlight ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

ask your doctor to order a blood test. They can help you determine if you're low on this vitamin and, if so, the best way to increase your levels. Some people benefit from adding more vitamin D ...

If you want to support your bone health and blood vessels, you should consider buying Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7. We’ve found it to be an effective and reliable supplement.

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

These results suggest that upping vitamin D levels would benefit people with psoriasis. But it’s not clear what those levels should be or what the best way is to achieve such levels.