Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, has shared a simple way for people to lose ...

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

Here are the best weight loss meal delivery services including low-calorie and low-carb options. We've included both meal ...

The holidays are a time for celebration, togetherness and yes-indulgent meals and festive treats. But for those taking weight ...

Jelly Roll looked back on his relationship with food before his recent dramatic weight loss. He says he dropped the weight ...

Learn how to indulge in holiday treats without hurting your health. Dr. Nimisha Swali shares tips on intentional indulgence and healthy eating during the holiday season.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Weight loss medication like Ozempic, Mounjaro, and Wegovy are among the most well-known, but how do you know which one is ...