Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...

“Anthocyanins seem to be the most active antioxidant and anti-inflammatory compound in cherries,” says Darshan Kelley, PhD, a nutrition research chemist at the Department of Agriculture Agricultural ...

Use discretion or consult a local health professional. According some articles recently published, cherries can help with symptoms of gout. It occurs due to the amount of antioxidants and anti ...

The Arthritis Foundation says keeping uric acid levels below 6 mg/dl helps to reduce your chance of having a gout attack. Scientists have therefore suggested incorporating low-fat dairy foods and milk ...