Some foods can help lower uric acid levels, which can relieve gout flare-ups and prevent future attacks. The following foods may help to ease gout by lowering uric acid levels or reducing purine ...

High in omega-3 fatty acids, walnuts can reduce inflammation and support kidney function, helping with uric acid regulation. Packed with healthy fats and magnesium, almonds can support overall health ...

People would have to eat about 20 at a time to get the benefits.

A study published in Evidence-Based Complementary and Alternative Medicine suggests that the ingestion of cherries can help with lowering uric acid levels as well as gout, sudden pain and swelling in ...

High uric acid levels can lead to painful gout and kidney stones. Adding the right fruits to your diet can support healthy ...

You may wonder if you should attempt to lose weight to help manage your gout. Gout is caused by hyperuricemia, or high uric acid levels. Certain hereditary and lifestyle factors can increase your ...

Gout is an inflammatory ... two foods that could help prevent an attack. The NHS states that the condition is caused by having too much uric acid in your blood, which can lead to crystals forming ...

According to the NHS, the condition is caused by having too much uric acid in your blood, which can ... to help reduce the risk. Cherries are said to be able to decrease the chance of gout attacks ...