However, a simple weight loss drink could be the key to success. TikTok creator @myhealthandbeautyrecipes has suggested that ...

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

The effect of lukewarm water varies from body to body. For some, it is healthy but people suffering from colds, liver problems, etc. should not drink it.

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...

TikTok has been extolling the virtues of chia seed water ... which can improve heart health, reduce cholesterol levels and promote good gut health… and yes, they can aid weight loss too so there’s an ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

LILONGWE-(MaraviPost)-Lilongwe Water Board (LWB) is said to be losing MK2.2 billion through the Non-Revenue Water (NRW) challenge with a 36.4% rate as of September 2024. This is a slight improvement ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...